Hey there!

I'm Makinsey, a wife, a mom to 2 sets of Irish twins, a Latter Day Saint, and passionate about all things nutrition, health, and wellness.

I’m a big believer in the idea that every ‘body’ is different and realize that special diets, products, pills, and other quick fix remedies are selling you short of achieving your goals in real and sustainable ways.

I believe in lifelong lifestyle changes that will set you and your family up for success.

I believe that knowledge is POWER and that you deserves your own set of unique tools and resources to help achieve your goals, be confident in your own skin, and ultimately to feel the best you ever have.

I absolutely love what I do and would be thrilled to guide you in all areas of lifestyle, nutrition, fitness, and mindset!

xo,

Makinsey

BA Psych, CFNS, CPT, CES

It’s impossible to fill someone else’s cup if yours is empty.