Work with Me
You don't have to figure this out alone.
Whether you're tired of starting over, overwhelmed by conflicting advice, or simply ready for a different approach, I'm here to help you create sustainable change that fits your life.
Is This Right For You?
You're in the right place if:
• You've tried every diet and still feel stuck.
• You know what to do but struggle to stay consistent.
• You want to lose weight without losing yourself.
• You want food to feel simpler.
• You want a healthier example for your family.
• You're ready to stop starting over.
Program Offers
Personalized Coaching for Lasting Change
If you're ready to stop piecing together conflicting advice and finally have support tailored to you, my 1:1 coaching offers personalized guidance in nutrition, mindset, movement, and lifestyle.
Together we'll:
✓ Improve your relationship with food
✓ Build habits that fit your season of life
✓ Increase confidence in your body
✓ Create sustainable results that last
Roots to Radiance
A small-group coaching experience designed for women who want support, accountability, and community as they build lasting confidence and sustainable habits.
Real Women. Real Life. Real Change.
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"Makinsey has changed my life and my way of thinking! Everything she has helped me with over the past year has been incredible. Nutrition, mental thinking, and love and understanding of others has been so extremely valuable. I highly recommend this program for ANYONE. Be prepared to work hard and have her by your side every step of the way to help you succeed in all your personal goals."
— Rebecca J.
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"When I first went to Makinsey at Journey to Rise, my whole goal was to get guidance on loosing weight. I ended up getting so much more from her program. Makinsey looked at all aspects of my health and was able to help pinpoint areas that were harmful or inhibiting progress to my goals. She provides a safe and welcoming space in order to learn more about myself. She provided valuable education and guidance to create healthy habits and improve my quality of life. I have a busy schedule and she was always willing to adjust things to a pace that I could handle. I really enjoyed my time with her and would highly recommend her program to anyone looking to improve their health and lifestyle."
— Samantha D.
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"Makinsey has been such a catalyst for change in mine, and my family’s, life. She has provided a fresh outlook on health and nutrition that resonates with my body and has made such a difference. I recommend anyone to contact her that is feeling like their health isn’t where it could be. Thank you so much for all you do, Makinsey!"
— Sydney S.
