TESTIMONIALS
See what other's are saying
“Makinsey is amazing! I have worked with a lot of people over the years trying to learn the best way to eat for my body and now I’ve found it. My stomach doesn’t hurt anymore. I don’t count or measure anything. She is great at educating you and helping you understand the why’s. She is the only person I will work with for food from here on out. Seriously, THE BEST!”
“After experiencing a serious back injury and after seeing many doctors and other physical therapists I met Makinsey.
I had gone through some very dark times feeling like I would never be able to live without extreme pain. Makinsey became a beacon of light and gave me hope as she helped me to regain strength in areas that I had lost due to the
injury, she taught me how to positively work through times of great difficulty. She has helped me in areas of nutrition and times I needed encouragement to continue moving forward. Even to this day she will check in with me to see how I’m doing because she is a loving caring person. I’ll be forever grateful for Makinsey’s help through the years.”
“My daughter and I learned so much about how to deal with situational anxiety and creating healthy habits. Love her recipe book and suggestions for health family meals and decision making for food. We feel much more educated now on how to have a healthy lifestyle as a family.”
“There are not enough kind words to express how amazing Kinsey is. If you are ready or even thinking about making an Emotional, Mental and Physical lifestyle change she is who you should see! She is encouraging, motivational and a positive influence who will help inspire you on your Journey to a healthier you!”
“Journey to Rise is an incredible personal journey. Very knowledgeable and very personable in to what my physical and mental strength needs have been. Her program works. McKinsey assisted our son to help him lead his high school team to a state championship. She knew exactly what was needed for him to be at peak performance nutritionally and mentally. Makinsey is amazing !”
“Makinsey has been such a catalyst for change in mine, and my family’s, life. She has provided a fresh outlook on health and nutrition that resonates with my body and has made such a difference. I recommend anyone to contact her that is feeling like their health isn’t where it could be. Thank you so much for all you do, Makinsey!”
“Several members of our family have been guided by Makinsey about nutritional and supplemental care. Her knowledge is vast and impressive and is only surpassed by her personal concern! Makinsey does not follow health trends but rather puts in the work to research and educate herself to best serve the individual she is working with.”
“Makinsey is amazing!! She is incredibly knowledgeable about so many aspects of nutrition, exercise and life coaching. I have been a client of hers for several years and continue to benefit from working with her. Very highly recommend!!”
“Makinsey is a pro at what she does. I love that she meets you where your at and then helps you make small, incremental changes along the way to improve and be better. I’ve been more mindful at the things I struggle with because of the small goals I’ve set for myself. She is excellent at checking up on you and making sure what she’s doing is working for you as her client. She has a great food recipe book too you can follow to help you with your healthy eating and great snack recommendations. Book her today!! She can help you change your life in every you want to!”
“I reached out to Makinsey when I couldn’t find answers to or help with frustrating health challenges. Working with her has made all the difference! Makinsey had the knowledge, resources, and compassion to listen to and help me tackle these issues immediately as well as look at the bigger picture concerning my health and well-being. She has been an ally in this health journey and I love that she considers all aspects of wellness in her approach. While I have markedly benefited from the nutrition and fitness adjustments of her plan, Makinsey has also helped me to find the tools crucial to better managing my stress and outlook. Makinsey has been readily available and willing to help me with any questions I have had and any fine tuning needed as I have implemented these changes. I am so grateful for the good habits and practices she has helped me to establish and I know I’m ready for sustainable success in the future. As I have committed to her program, I have seen powerful, positive results, week after week. I’m so grateful for my time with Makinsey!”
“I absolutely LOVE Journey to Rise!! I just had my last of 4 kids..I’m 37 and want my body back!!! I teach a fitness class but needed the extra motivation and more knowledge, and that’s exactly what Makinsey has given me!! She wrote up all my meals plans, specific to what food I like, and they are AMAZING!!! They are big enough portions that I’m NEVER hungry, I feel lighter, I have more energy, my clothes already fit better, and I feel so much stronger, in just 5 weeks!!! This girl knows her stuff!!! If I have a question she can’t answer right away, she does the research!! I’m so impressed with her knowledge and abilities, I trust her completely to help me reach my fitness and nutrition goals!! This is definitely not a quick fix, it’s a lifestyle change that really will change your life for the best!!!:)Thanks so much Makinsey!!”
“Makinsey possesses a level of professionalism balanced with compassion that was lacking from other nutritionists and personal trainers I have tried in the past. Struggling with PCOS has made not only weight loss difficult but health in general! Makinsey focuses on the individual’s specific needs, perfect for counteracting my PCOS symptoms. I attended sessions with my sister and Makinsey catered to our difference nutritional needs instead of prescribing us both the general industry based advice for nutrition. She also provided a needed level of support by being just a text or email away. I was so happy with the service and results I was seeing after my eight sessions that I added eight more!
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“I worked with Makinsey only for the nutritional spect; I really needed some guidance on my diet. Her program is fantastic and I’m thrilled with the results! Without changing my workout schedule at all, I lost 9 pounds of fat and gained 3 pounds of muscle in just 4 weeks (and I cheated a little because it was the holidays). The recipes are healthy and tasty, and I was never hungry. I feel it is something I can stick with. With all the fad diets out there, I just wanted to get a good, healthy eating plan together and this is it! Thanks Makinsey!”
“Loved how she tailored things to my needs and got me into the best looking shape of my life! Very personable and kind and helps you every step of the way! It may be tough but she gets the best results our of you!”
“Working out with Makinsey has been challenging and rewarding! She keeps things interesting and keeps surprising me with her vast set of knowledge and strength. I happily recommend her to anyone.”
“I typically hate working out, but this has changed my mind. Kinsey does a great job at switching things up each class, and keeping things interesting. You always leave feeling like you’ve had a good workout and are excited to come back. She loves what she does and knows how to fit a class to you specifically in order to live a healthier lifestyle. Highly recommend to anyone!”
“Makinsey is kind, motivating and incredibly educated. She makes the training fun while pushing you to reach your full potential! I absolutely love and highly recommend her!”
“Makinsey created a nutrition plan that was easy for me to understand and follow. Soon after making the recommended changes in my diet, I began to see and feel changes in my body! I was able to move away from a sugar addiction and begin feeling healthy again! Her support with recipes and snack ideas really made a difference for me.”
“I absolutely love working with Kinsey!! She pushes you and at the same time supports what your body is telling you. She makes the work outs completely personal to you. I love it. I have seen a huge difference in my body when I’m following her work out routine.”
“Highly recommend! Very professional and knowledgeable. Able to cater to my specific needs, which I really appreciate!”
“This honestly is one of the best things I have ever done myself. Makinsey will push you in such a positive way. I would work out at home daily, and thought I was doing everything right, until I found out I wasn’t. I’ve learned proper form is everything! She also works on correcting some structure in your body. So when I do cardio or strength exercise, I don’t feel my knees and ankles taking so much of the weight and my joints and muscles are more aligned and work better together. I definitely have felt lighter on my feet. I love that Makinsey isn’t just “someone who can show how to exercise.”(if you know what I mean) Makinsey has a degree in this and you can tell! You learn so much about your body, muscles and nutrition. She creates a plan specifically for you that shows your goals and helps you achieve them. Each week on your plan, she also focuses on mental/emotional health with a “reflection of the week”. She touches on all aspects of health when you work with her. I’d recommend this to anyone!”
“This girl knows her stuff! She has been able to create a meal plan for me, workout program, and all around lifestyle change. I gained 70 lbs with my twins and am on my way to my pre-pregnancy clothes with her! Makinsey is amazing! If she can make it work for me with 3 kids under 3, a full time job and a busy husband- she can help anybody!”
“Spot on amazing! I am a true believer in living a healthy lifestyle that brings so much reward into your life! The only way to do this is ask for help in the right direction! Makinsey Chilcote has seen it all! She knows her stuff and knows what it takes to become the person you want to become!”
“Love working out with her! She keeps it interesting and fun the whole time!”
“She does such a good job just working with your needs and wants and personalizes it just for you. She’s amazing!”
“Kins is the best! She knows what she is doing and isn’t afraid to push your limits! She knows her stuff! You won’t be disappointed!”