Join me on a journey to discovering true self-compassion by WRITING a Compassionate letter to yourself everyday for the next 7 days. 7 Day Self-Compassion Exercise Sign up with your name and email to be sent the self-compassion guide as well as a daily reminder for the next 7 days to help you stay on track with this self-compassion challenge. First Name Last Name Email Address send me the guide We respect your privacy. Thank you! Keep an eye out for Day 1 hitting your inbox soon! If you haven’t seen it already, watch a quick clip of why I started this challenge here 👇 my “why” my “why”
